Good morning guys!! Today is a beautiful day, I say it
with a big smile. You may wonder why... Because the sun is shining!! Sunny days
make me soooo happy. The light that colors the streets and chasing the sunny
spots make my day.
So today I'm reaching high level of being positive! I
have so many reasons to be thankful for... Nothing is perfect and I'm comforted
by that. None of us are protected from deception, pain, suffering (yeah girl,
way to be positive) but the fact that we are here, that you are reading this
means we are also strong and powerful. You might not see it; I didn't when I
was in a dark place.
I remember when I finally realized I wanted to have a
better life. I didn't want a life directed by depression but of course it's
easier said than done. Not only from the psychological side of it but because
my health insurance was taking too long to answer my request to assume the
medical expenses of the treatment. I couldn't wait, so I decide to try doing a
simple exercise, write down a positive thing about the day I had.
It helped me get things into perspective and allowed
me to recreate that good thing that had happen to me. Some days it was hard to
find something to write down. I had to make an effort to block my bad feelings
and dark thoughts and ask my mind to find something beautiful and describe it.
That time I spent thinking about that great thing brought me so much peace.
I woke up today and saw a picture of a gorgeous woman
smelling a rose and it made me think that I have been absorbed by the
terrifying daily routine and forgot to stop and smell the roses. I have to get
back on track. Of course roses are only an allegory; it's really about enjoying
the good we have around. None of us is save from pain or suffering, in fact I
can guarantee you will have to go thru those, and that's why we need to make an
effort and emphasize on the good stuff.
Miranda Kerr, smelling the roses |
No hay comentarios:
Publicar un comentario